Measles Guide

Measles is a highly contagious viral illness that can lead to serious health complications, especially in children and those with weakened immune systems. Understanding the signs, treatment options, and prevention… Continue reading Measles Guide

The Spotlight on Health – February 2025 Edition

Holiday Mental Health Tips

Holiday Mental Health Tips – Holly Dwyer, LPC Holidays can bring extra joy and also be a source of extra stress. Factors like change in routines, more expenses, family/social gatherings,… Continue reading Holiday Mental Health Tips

Stroke Awareness

Stroke is the 5th leading cause of death in the US. Top 5 ways to decrease your stroke risk: How can VMH help me manage my stroke risks? Our team… Continue reading Stroke Awareness

Allergy Tips

Spring is a beautiful time of year, but for many people, it’s also a time of sneezing, itching, and watery eyes. Yes, it’s allergy season, and it can make life… Continue reading Allergy Tips

Weight Loss Tips

Weight loss can be a challenging journey, but there are many tips and strategies that can help make it easier. Here are some effective weight loss tips to help you… Continue reading Weight Loss Tips

UV Safety Tips

As summer arrives, it’s time to bask in the warm sun and enjoy outdoor activities. However, it’s crucial to remember that ultraviolet (UV) radiation can pose risks to both our… Continue reading UV Safety Tips

Immunization Facts

Ensuring Health and Safety: The Crucial Role of Vaccines in Our Community As a healthcare organization committed to promoting the well-being of our community, we recognize the importance of vaccines… Continue reading Immunization Facts

Antibiotics Education

Unveiling Antibiotics: When They’re Necessary and When They’re Not Antibiotics have transformed our ability to combat bacterial infections, but their misuse threatens their efficacy. Let’s unravel the mystery of when… Continue reading Antibiotics Education

Breast Cancer Awareness

Join Us in the Fight Against Breast Cancer: Breast Cancer Awareness Month October is a special month dedicated to raising awareness about breast cancer, a disease that affects millions of… Continue reading Breast Cancer Awareness