Pregnancy is a transformative time marked by both excitement and physical changes. While the idea of exercise during pregnancy might raise questions, staying active can contribute to a healthier and… Continue reading Empowering Your Pregnancy: The Benefits of Safe Exercise
As we press on through the colder months, it’s essential to be mindful of the common cold, a prevalent respiratory illness. The common cold is caused by various viruses, and… Continue reading Chilling Out the Common Cold: Tips and Tricks to Beat the Sniffles
What is causing all the smoke? You’ve probably noticed that the air has been hazy this summer. Your healthcare providers at VMH have observed the impact of poor air quality on… Continue reading Air Quality
Why Choose Physical Therapy? When faced with pain, injury, or reduced mobility, you have a choice: You can let these challenges control your life, or you can take control of… Continue reading Why Choose Physical Therapy?
Pregnancy is a remarkable journey marked by changes, growth, and anticipation. Ensuring proper nutrition during this time is not only crucial for the health of the mother but also for… Continue reading Nourishing the Journey: A Guide to Nutrition During Pregnancy
Healthy eating is one of the most powerful ways to take control of your well-being. The food you choose each day affects your energy levels, immune system, mental clarity, and… Continue reading Embrace a Colorful Plate
What are Genes? Written by: Katie Williams, MD – Pediatric Geneticist at the Center for Special Children The Basics of our Genetics Our genetic code is a massive set of… Continue reading Exploring the Fundamentals of Genes Dr. Katie Williams – MD
Chronic pain is a complex and pervasive issue affecting countless individuals worldwide. Fortunately, Vernon Memorial Healthcare offers countless grounded therapies through specialized departments to address chronic pain comprehensively. Let’s explore… Continue reading The Science Behind Therapies: A Comprehensive Approach to Chronic Pain Management
October 21, 2024
May 24, 2024
